2023 Cardenas Foundation Scholarship Awards Event
June 30, 2023
FundaMental Change has partnered with the Andrés y María Cárdenas Family Foundation since 2019 to offer academic scholarships annually to eligible college students who have experienced a mental health condition within themselves or their loved ones or who are pursuing a mental health related field of study.
The 2023 recipient information is below:
- Two Graduate Students - $3,000 (Each)
- University of Chicago - Masters in Social Work
- University of California, San Diego - Sociology Doctorate
- One Undergraduate Student - $2,000
- Accepted to CSU Northridge, Dominguez Hills, and Fullerton - Psychology
- One Community College Student - $750
- College of the Canyons (Pending at UCLA) - Nursing

At FundaMental Change, we believe mental health is rooted not just in therapy, advocacy, and support groups , but also in daily practices that empower individuals. Exercise and nutrition are two of those foundations. When done well, they do more than improve the body. They reshape the mind by boosting mood, resilience, clarity, and hope. Here are specific ways regular movement and wholesome foods support mental well-being.

When it comes to taking care of our mental health, one of the biggest barriers people still face is access, especially financial access.
"Does my insurance have to cover therapy?" or "Can I get treatment for anxiety without paying out of pocket?" The answer, thanks to California’s Mental Health Parity Law, is more often yes than you might think.
If you’re navigating anxiety, depression, bipolar disorder, or substance use recovery, this guide will help you understand what the law says you’re entitled to, how to advocate for your care, and where to get support if you’re hitting insurance roadblocks.
















