Our Mission
Our mission is to increase awareness and eliminate the stigma associated with mental health conditions, to improve access to quality care for individuals living with a mental illness, and to better support their caregivers.
Strategic Partners
Learn more about our work and the wonderful organizations we have helped sponsor.
In the News
Recent Posts

At FundaMental Change, we believe mental health is rooted not just in therapy, advocacy, and support groups , but also in daily practices that empower individuals. Exercise and nutrition are two of those foundations. When done well, they do more than improve the body. They reshape the mind by boosting mood, resilience, clarity, and hope. Here are specific ways regular movement and wholesome foods support mental well-being.





